Sand Tray Therapy

Sand Tray Therapy

What is it? The Sand tray is a tool or technique that play therapists sometimes use in sessions, not only with children but adults, couples and families too. It helps people who have gone through traumatic life events such as abuse or other horrific events. Research shows that sand tray therapy can improve emotional expression and reduce re-traumatization that may be experienced with traditional talk therapy. Where did it come from and how does it work? This technique was developed by Margeret Lowenfeld a Paediatrician and child Psychologist. it was further developed by Dora Kalff who chose a slightly different...